GHOST® Recipes,
HQ
GHOST® PROTEIN BREAKFAST BARS
January 14, 2022
![VEGAN COCONUT ICE CREAM BREAKFAST BARS](https://cdn.shopify.com/s/files/1/2060/6331/files/breakfast_bars_content_cdc98ff3-804d-43b1-917d-ecc1e144799a_large.png?v=1642115088)
The perfect protein-packed breakfast for gains on the go. Grab your favorite tub of GHOST® PROTEIN and try out this HQ recipe!
![](https://cdn.shopify.com/s/files/1/2060/6331/files/breakfast_bars_macros_large.png?v=1642111473)
Ingredients
- 1/4 cup honey (can sub maple syrup or agave in the raw)
- 1 tsp vanilla
- 1 scoop of GHOST® VEGAN "COCONUT ICE CREAM" (can sub protein flavor of choice)
- 4 eggs
- 2 cups unsweetened almond milk (can sub cashew/coconut)
- 2 cups rolled oats
- 1 tsp lemon zest
- 1 cup blueberries
- 1 banana
- *option to add nuts or chocolate chips*
Directions
- Whisk Honey, Vanilla, Protein, Eggs, Almond Milk, Lemon Zest.
- Add Rolled Oats and let sit for 30min.
- Grease 9x13 baking pan with coconut oil. Pre heat oven at 350.
- Add sliced bananas and blueberries to oat mixture.
- Spread into baking pan.
- Bake for 25–35 minutes.
- Enjoy! (delicious topped with PB!)
SHOP GHOST® VEGAN HERE
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