Mia Ricaplaza

Mia is a Denmark-based fitness influencer and physiotherapy student who loves to lift and create workout content.

She fell in love with lifting weights as it gained her strength and helped her build up confidence since high school. Now she is passionate about helping and inspiring women to lift heavy, become stronger inside out and live a balanced, healthy lifestyle.

When she’s not working or studying, she’s planning her next travel destination or at the gym smashing weights on some GHOST Legend®


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